● Geza ubuso bakho ngesihlanzi sobuso esincane bese ubomisa.
● Gcoba ukhilimu wasebusuku ebusweni nasentanyeni.
● Qala ukubhucunga ngokunyakazisa isiyingi ku-stroke eya phezulu nangaphandle.
● Phinda uma kudingeka.
● Ukukhipha amanzi futhi kuswamise isikhumba.
● Ukukhipha amafutha amaningi.
● Ukuthuthukisa ukubukeka kwezimbotshana zakho.
● Ukukhipha ukungcola.
● Ukusiza ekunciphiseni izimpawu zokuguga.