1. Vimbela Ukoma
Isimo sezulu esibandayo noma esishisayo, isimo somoya noma ukushisa kwangaphakathi;bewazi ukuthi zonke lezi zici zemvelo zingamunca umswakama esikhumbeni sakho?Yilapho okuthambisayo okuhle kungena khona. Akugcini nje ngokuthatha indawo yomswakama osuvele ulahlekile kodwa kuyasiza ekuvimbeleni ukulahleka kwesikhathi esizayo.
2. Yehlisa Izimpawu Zokuguga
Iqiniso: Isikhumba esinamanzi siyisikhumba esibukeka sisincane.Uyacabanga, "kungani kufanele ngicabange ngalokho manje?".Ngoba akukaze kusheshe kakhulu ukuqala ukuvimbela imigqa emihle nemibimbi yesikhathi esizayo.Futhi lowo muzwa oshubile, oqinile owuthola ngemva kokunikeza ubuso bakho umthamo we-hydration empeleni usiza ukwehlisa inqubo.Ungasibonga kamuva!
3. Siza Ukulwa Nezinduna
Kungase kubonakale kungavamile ukwengeza umswakama owengeziwe esikhumbeni esivele sinamafutha, kodwa empeleni kunengqondo.Cabanga ngalokhu: Lapho isikhumba sakho somile, sithumela umyalezo ezindlaleni zakho ukuze zikhiqize amafutha amaningi angavala izimbotshana zakho futhi abangele ukugqashuka.Ngakho-ke, uma isikhumba sinamanzi ngendlela efanele, empeleni singasiza ukusivimba ekukhiqizeni amafutha amaningi kunalokho esikudingayo.
4. Ukuvikelwa ELangeni
Ngeke sikwazi ukukutshela ngokwanele ukuthi kubaluleke kangakanani ukusebenzisa umkhiqizo one-SPF, ngisho nasezinyanga ezibandayo.Njengoba odokotela besikhumba bencoma ukusebenzisa i-SPF nsuku zonke, kungani ungahambeli ukuyofuna okokuthambisa okungu-2-in-1 okuqukethe isivikelo elangeni?
5. Pholisa Isikhumba Esibucayi
Unesikhumba esibomvu, esithukuthele?Unamabala omile, alumayo?Isikhumba esibucayi sidinga ukunakekelwa okukhethekile.Bheka okokuthambisa okunezithako ezipholile njengenhlaba, i-chamomile, i-oatmeal, noju, ukukha nje ezimbalwa.
